Catherine's Yoga: Thursdays at 5:30pm
Seniors' Tai Chi: Fridays at 9:30am
Visiting Hours: Sundays 1-4pm
So self-compassion, self-worth, is very important always. The same kind of kindness that you would give to someone that you love or care for, you have to also give to yourself. That is true warm-heartedness, like His Holiness Dalai Lama uses that term "warm heart." It is not only for the outside, it is also for the inside. It starts from the inside.
Tenzin Osel Rinpoche
No matter whether you are a believer or a non-believer, religious or not religious, a Christian, Hindu, or a scientist, black or white, an Easterner or a Westerner, the most important thing to know is your own mind and how it works.
Lama Yeshe
Children's Dharma Class on Zoom
We hold a Dharma class for children on Zoom every Sunday at 2:30pm during the NSW school term.
Classes resume 27th July 2025
"I was thinking it’s very, very important to give young children a Dharma education, so that they can create a Dharma life, not only to benefit themselves but to benefit all sentient beings. The big aim is that. If we can stop the cause of suffering and create the cause of happiness, that helps all sentient beings. Children need to understand that, as much as they can."
-Lama Zopa Rinpoche
